|
Welcome to Easibirthing® in Southsea
Learn how to create a calm birthing experience with hypnosis
The Easibirthing® training program is the UK model for natural birth and shares its principles with the Hypnobirthing Marie Mongan model which was developed in the USA. The program will give you information on the birth process and will teach you self-hypnosis, visualisation and breathing techniques to prepare you for a relaxed birth as it was intended by nature.
The benefits of learning and using the Easibirthing® techniques are numerous:
- You would expect to feel calm, confident and in control of you mind and body during birth and beyond.
- The relaxation techniques and pain management will eliminating the fear and anxiety and make you feel empowered.
- Your positive attitude will allow your body to produce the feel-good hormones that are vital for a natural birth process.
- Labour is often shorter and more comfortable.
- Baby also benefits enormously from a mothers non-distressed, relaxed state.
- Mother and baby can have a harmonious birthing experience.
|
